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Red Lentil Soup

2023-01-22

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2

This excellent soup is based on a Turkish recipe posted about a decade ago.

I chose to make it in Indian style, a type of soup-dahl.

4

Preparation is simple: saute onion in olive oil, add garlic, and plenty of spices. Add water and lentils and cook for about an hour until the lentils are very soft.

3

The result is a thick, rich and satisfying soup. Serve with croutons; You can have this red lentil soup as a light meal with white rice or rustic bread.

5

Enjoy, and let me know how it turned out

Red Lentil Soup
A basic soup that warms the heart and stomach: easy-to-digest orange lentils with Indian seasoning, serve with white rice, croutons, or bread.
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Servings 6
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Ingredients
  
  • 1 cup red lentils, washed and strained
  • ⅓ cup olive oil
  • 1 chopped onion
  • 4 cloves minced garlic
  • 6-8 cups water
  • 1 Tablespoon sweet paprika
  • ½ Tablespoon organic vegetable powder optional
  • ½ tsp ground cumin
  • ½ tsp ground cardamom
  • ½ tsp ground turmeric
  • ½ tsp ground coriander
  • ½ tsp ground fenugreek optional
  • ½ tsp ground black pepper
  • 1 tsp dried mint optional
  • salt by taste
Instructions
 
  • Heat olive oil in a soup pot, add chopped onion, and sauté until the onion is translucent.
  • Add garlic, spices and salt and mix for a few seconds.
  • Add about six cups of water, organic vegetable soup powder, and lentils; Mix well, cover, bring to a boil, lower the heat and cook for 45 minutes to an hour, until the lentils are very soft. If necessary, add water until you get the desired consistency.
  • Serve with white rice, croutons, or bread.
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Filed Under: All Recipes, Indian, Soups Tagged With: lentil, lentils, red lentils, vegan recipes

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