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Vegan Broccoli Quiche with Pistachio and Carrot

2021-09-08

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Broccoli Quiche With Pistachio and Carrot

I have already posted recipes for Pistachio Tart and Kebab With Pistachios. However, since I am in the midst of my green period, or pistachio period, to be precise, it’s time now for a Broccoli Quiche With Pistachios!

In this recipe, we add neither tofu nor cashews; in addition to great flavor and nutritional values, pistachios act as a binder together with almond butter or tahini.

Grind your favorite savory crackers In a food processor, add melted vegan butter and water, process until a dough is formed. Line a quiche pan with the dough.

Place pistachio and broccoli in the food processor, add almond butter (or tahini), fried onions, and spices; Transfer to the pan, bake for about 45 minutes.

Enjoy and let me know how it turned out ❤️

מתכון לקיש ברוקולי ופיסטוקים בציפוי עיגולי גזר או בטטה
Vegan Broccoli Quiche With Pistachio and Carrot
Broccoli, pistachio, and carrot on top of savory cracker crust create a nutritious and comforting dish. We add neither tofu nor cashews; in addition to great flavor, the pistachios act as a binder together with almond butter or tahini. Serve with a salad, vegan yogurt, or vegan sour cream.
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Servings 6
EQUIPMENT
Tart Pan 10 Inch
Multi-Tasking Spoon Spatula
OXO Measuring Cups
Measuring Long Spoons Set – Incl. 1/8
Pot strainer for pasta, rice, and potatoes
Prevent your screen from going dark
Ingredients
  
Cracker Crust
  • 200 gram your favorite savory crackers
  • 75 gram melted vegan butter
  • ½ cup water
Broccoli Filling
  • 400 gram fresh broccoli or frozen broccoli, drained
  • ½ cup raw pistachio
  • 1 onion, chopped
  • 3 Tbsp almond butter or tahini
  • 2 Tbsp nutritional yeast
  • ½ tsp apple cider vinegar
  • ½ tsp garlic powder
  • ½ tsp dried thyme
  • ⅛ tsp ground black pepper
  • ⅛ tsp ground nutmeg
  • salt
Topping
  • 1 Medium carrot cut into circles and cooked until softened Or a sweet potato, peeled and sliced sideways about half a centimeter thick; there is no need to cook the sweet potatoes in advance.
  • 2-3 Tbsp raw pistachios chopped
  • 1 Tbsp black sesame optional
Instructions
 
Cracker Crust
  • Lightly grease the pan – base, and sides.
  • Grind the crackers in a food processor
  • Transfer to a bowl, add melted vegan butter and water and knead until a dough is formed.
  • Line the pan with the dough, base, and sides and place in the refrigerator for half an hour.
Broccoli Filling
  • Preheat oven to 180 degrees Celsius.
  • Fry the chopped onion in a bit of oil until softened and golden; Set aside.
  • Place the pistachios in a food processor and chop them finely (as in the picture).
  • Add the fried onion, broccoli, almond butter or tahini, nutritional yeast, vinegar, garlic powder, thyme, salt, pepper, and nutmeg; process until you get a slightly coarse spread; it does not have to be completely smooth. Taste and adjust seasoning if necessary.
  • Remove the pan from the refrigerator, transfer the broccoli mixture to the pan and flatten with a spoon or spatula.
Topping
  • Arrange the cooked carrot or sweet potato slices on top of the broccoli filling, and sprinkle with chopped pistachios and black sesame seeds.
  • Place in the center of the oven and bake for 45-50 minutes.
  • Remove from the oven and let cool for about 10 minutes on a wire rack.
    מתכון לקיש ברוקולי ופיסטוקים בציפוי עיגולי גזר או בטטה
  • Serve with vegan yogurt or vegan sour cream.
Notes
You can soften the carrots in the microwave with a bit of water; (Preferably in a vessel with a lid with holes).
 
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Filed Under: All Recipes, French, Mains Tagged With: "vegan broccoli quiche recipe, broccoli quich with pistachio, broccoli quich with pistachio recipe, broccoli quiche healthy, broccoli quiche with pistachios, broccoli quiche with sweet potatoes, vegan broccoli quiche with carrot, vegan broccoli quiche with sweet potatoes, vegan broccoli quiche with tahini, vegan quiche with broccoli" broccoli quiche dairy free

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Welcome :)

Hi, my name is Sara Dagan, a cook, and an avid storyteller. I enjoy making vegan cheeses such as Camembert and blue cheese for private consumption.

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