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–+ servings
מתכון לקיש ברוקולי ופיסטוקים בציפוי עיגולי גזר או בטטה

Vegan Broccoli Quiche With Pistachio and Carrot

Broccoli, pistachio, and carrot on top of savory cracker crust create a nutritious and comforting dish. We add neither tofu nor cashews; in addition to great flavor, the pistachios act as a binder together with almond butter or tahini. Serve with a salad, vegan yogurt, or vegan sour cream.
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Servings: 6
Ingredients Equipment Method Notes

Ingredients
  

Cracker Crust
Broccoli Filling
Topping
  • 1 Medium carrot cut into circles and cooked until softened Or a sweet potato, peeled and sliced sideways about half a centimeter thick; there is no need to cook the sweet potatoes in advance.
  • 2-3 tablespoon raw pistachios chopped
  • 1 tablespoon black sesame optional

Equipment

Method
 

Cracker Crust
  1. Lightly grease the pan - base, and sides.
  2. Grind the crackers in a food processor
  3. Transfer to a bowl, add melted vegan butter and water and knead until a dough is formed.
  4. Line the pan with the dough, base, and sides and place in the refrigerator for half an hour.
Broccoli Filling
  1. Preheat oven to 180 degrees Celsius.
  2. Fry the chopped onion in a bit of oil until softened and golden; Set aside.
  3. Place the pistachios in a food processor and chop them finely (as in the picture).
  4. Add the fried onion, broccoli, almond butter or tahini, nutritional yeast, vinegar, garlic powder, thyme, salt, pepper, and nutmeg; process until you get a slightly coarse spread; it does not have to be completely smooth. Taste and adjust seasoning if necessary.
  5. Remove the pan from the refrigerator, transfer the broccoli mixture to the pan and flatten with a spoon or spatula.
Topping
  1. Arrange the cooked carrot or sweet potato slices on top of the broccoli filling, and sprinkle with chopped pistachios and black sesame seeds.
  2. Place in the center of the oven and bake for 45-50 minutes.
  3. Remove from the oven and let cool for about 10 minutes on a wire rack.
    מתכון לקיש ברוקולי ופיסטוקים בציפוי עיגולי גזר או בטטה
  4. Serve with vegan yogurt or vegan sour cream.

Notes

You can soften the carrots in the microwave with a bit of water; (Preferably in a vessel with a lid with holes).
 

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