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Vegan Chicken Salad

2022-08-15

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Sometimes you miss traditional, simple, and satisfying food. With no sophistication and no surprises. Like chicken salad, for example.

Now that better beef/chicken alternatives are on the market, it’s possible to satisfy the craving with no regret.

We combine cooked soy protein strips with jackfruit to get a meaty texture. Add chopped celery stick, green and purple onion, corn, dill, mayonnaise, mustard, and spices.

Mix well, taste, and adjust seasoning if necessary. Place in the fridge for a few hours to allow flavors to blend.

Put in a sandwich, serve as an appetizer, or part of a buffet.

Enjoy and let me know how it turned out😋❣️

מתכון לסלט כמו עוף טבעוני
Vegan Chicken Salad
Combine cooked soy protein strips with jackfruit to get a meaty texture. Add chopped celery stick, green and purple onion, corn, dill, mayonnaise, mustard, and spices. Place in the fridge for a few hours to allow flavors to blend.
Delicious in a sandwich, as an appetizer, or as part of a buffet.😋❣️
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Servings 4
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Ingredients
  
  • 1 cup dried soy protein stripes* see notes here is an example of the product
  • 1 jar jackfruit total weight of 370 gram (13 ounces)
  • 1 cup corn kernels
  • 1 celery stick, chopped
  • 1 small red onion, chopped
  • 1 spring onion, chopped both green and white parts
  • 1 tsp chopped dill
Dressing
  • ½ cup vegan mayo
  • 1 Tablespoon Dijon mustard
  • 1 Tablespoon soy sauce
  • 1 Tablespoon lemon juice
  • chili flakes, black pepper, salt by taste
Instructions
 
  • Cook the soy protein strips according to the instructions on the package. Strain, allow to cool slightly, squeeze well from liquid, cut into about half a cm (0.2-Inch) cubes and transfer to a large bowl.
  • Filter the jackfruit, separate the fibrous part from the hard part, and remove the seeds. Next, add the fibrous part to the bowl, mash the hard part with a fork or food processor and add it to the bowl.
  • Add celery, spring onion, red onion, and corn.
  • Mix all the dressing ingredients in a small bowl and add to the salad. Taste and adjust seasoning if necessary.
  • Transfer to an airtight container and keep it in the refrigerator for several hours to absorb the flavors. Serve with a bagel, in a sandwich, or as an appetizer.
Notes
If you live in the US look for soy protein strips like ADM’s.
Click here to add your own private notes.
?Did you try this recipeMention @VGFoodStory or tag #vgfoodstory

Filed Under: All Recipes, Salads and Sandwiches Tagged With: easy vegan chicken salad, plant based chicken, soy protein, vegan alternative to chicken salad, vegan chicken salad allrecipes, vegan chicken salad and chicken, vegan chicken salad and go, vegan chicken salad and sandwich, vegan chicken salad appetizers, vegan chicken salad at costco, vegan chicken salad at home, vegan chicken salad sandwich whole foods vegan chicken salad whole foods vegan chicken salad recipe vegan chicken salad jackfruit vegan chicken salad soy curls vegan chicken salad recipe, vegan options at chicken salad chick, vegan recipes, what is a vegan chicken sandwich

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Welcome :)

Hi, my name is Sara Dagan, a cook, and an avid storyteller. I enjoy making vegan cheeses such as Camembert and blue cheese for private consumption.

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