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vegan baked croquettes gluten-free

2021-10-02

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I made this recipe because of the pulp which remained of the Potato Skins recipe.
It’s fun when one recipe yields another!

This recipe has several advantages over the traditional version: instead of cooking the potatoes, we bake them so they do not absorb liquids and lose nutritional value.
In this method, we add very little tapioca starch instead of wheat flour.
Moreover, gluten-free cornflakes replace the bread crumbs of the topping; And last but not least: instead of frying the croquettes, we bake them in the oven.

Serve the croquettes together with vegan Almond Sour Cream or as a side dish.

Let me know how it turned out ❣️

קרוקטים מתפוחי אדמה אפויים וללא גלוטן
Potato Croquettes Baked and Gluten-Free
This recipe has several advantages over the traditional version: Instead of cooking and frying the potatoes – we double bake them.
Moreover, cornflakes crumbs replace the wheat bread crumbs, and so we get a healthy, nutritious gluten-free dish!
Serve with Almond Sour Cream or as a side dish.
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Servings 3
EQUIPMENT
Potato Masher
Kitchen Tongs
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Ingredients
  
13 – 15 Croquettes
  • 500 gram potatoes, red skin if possible 2-3 potatoes
  • 1½ tsp tapioca starch
  • ¼ tsp garlic powder
  • ¼ tsp onion powder אופציונלי
  • pinch ground nutmeg אופציונלי
  • ground black pepper לפי הטעם
  • Black Truffle Sea Salt or plain salt
  • ¼ cup cornflakes crumbs
  • olive oil in a spray bottle
For Serving
  • vegan almond sour cream
Instructions
 
  • Preheat oven to 180 degrees Celsius
  • Bake the potatoes whole with the skin until softened (an hour to hour and a quarter); The potatoes are ready when a wooden skewer or fork penetrates them easily. After about half an hour, turn the potatoes over and continue baking for about 30 minutes more.
  • Remove from the oven (do not turn off the oven – we will use it again soon). Let cool for a few minutes, cut each potato, lengthwise, into four parts. Transfer to a bowl (with the skin), mash with a potato masher. The skin will separate by itself. Scrap the skin with a spoon until it's clean of the pulp.**
  • Add tapioca and spices and mix/knead the mixture well (by no means don't use a food processor – it will yield a sticky, dense mixture. Taste and adjust seasoning if necessary.
  • Form croquettes about 4 cm by 2.5 cm, dip in the cornflakes crumbs, so they are coated on all sides, and place on a baking tray lined with baking paper.
  • Spray with oil and place in the oven. Bake for 10-15 minutes until golden.
  • Using tongs, turn the croquettes over and spray again with olive oil; bake for another 10-15 minutes until golden. Remove from the oven, let cool for about 5 minutes to set the croquettes.
  • Serve with Almond Sour Cream or as a side dish.
Notes
*** Do not throw away the skins, they have a high nutritional value and are incredibly tasty!
Click here to add your own private notes.
?Did you try this recipeMention @VGFoodStory or tag #vgfoodstory

Filed Under: All Recipes, Appetizers, Gluten Free, Side Dish Tagged With: gluten free potato croquettes, oven baked potato croquettes, vegan and gluten free potato croquettes, vegan baked croquettes, vegan croquettes, vegan gluten free croquettes

Previous Post: « Vegan Potato Skins
Next Post: Vegan Almond And Tofu Sour Cream »

Reader Interactions

Comments

  1. Jennifer Hunt

    2023-06-25 at 20:47

    Cornflakes aren’t gluten free. 🙁

    Reply
    • Sara Dagan

      2023-06-25 at 23:18

      you can get gluten free cornflakes crumbs in the gluten free section, at least in my country

      Reply

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Welcome :)

Hi, my name is Sara Dagan, a cook, and an avid storyteller. I enjoy making vegan cheeses such as Camembert and blue cheese for private consumption.

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