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–+ servings
Easy recipe for delicious sloppy joe

Vegan Sloppy Joe

A protein bomb in a bun: Toast a bun, spread vegan mayonnaise and sriracha, place strips of moong dal omelet, top with curly lettuce or rocket, and a generous pile of delicious vegan minced mixture. One bite, and you're in!
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Servings: 4
Ingredients Method

Ingredients
 
 

  • ½ Kg BeeFree mass prepared according to the instructions. or any vegan minced
  • 1 onion, chopped
  • ½ red bell pepper, finely chopped
  • ¼ cup ketchup or by taste
  • 1 Tablespoon sriracha mayo sauce or any hot sauce by taste
  • 1 teaspoon brown sugar
  • 1 teaspoon Dijon mustard
  • ½ teaspoon liquid smoke
  • ¼ teaspoon Ras El Hannut
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon smoked paprika
  • salt, and black pepper by taste
  • 4 Long spelled rolls halved lengthwise. or 6 hamburger buns halved crosswise
  • 4 Moong dal omelet with a diameter of about ten cm each (4-inch) optional
  • Curled lettuce leaves or rocket leaves
For Spreading

Method
 

  1. Mix the vegan minced with chopped red bell pepper.
  2. Heat a large skillet over medium heat, add 1-2 tablespoons of oil and chopped onion, reduce to a medium-low flame, and fry until the onion caramelizes.
  3. Add the minced mixture to the pan, increase the heat, and cook while stirring for a few minutes until the mixture begins to brown. Lower the heat and add ketchup, sriracha, mustard, sugar, liquid smoke, and spices. Add salt and black pepper to taste.
  4. Cook for about ten minutes and stir occasionally. Taste and adjust seasoning if necessary.
  5. In the meantime, you can prepare a vegan omelet (like the moong dal omelet as in the picture—recipe coming soon).
For Serving
  1. Toast the buns and spread vegan mayonnaise and Sriracha sauce.
  2. Cut a vegan omelet in half and arrange on the bun, top with curly lettuce or rocket leaves, and pile the minced mixture on top - be generous with yourself 😊
  3. Enjoy!

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