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מתכון לכדורי בשר טבעוני ברוטב קארי

Vegan Meatballs In Curry Sauce

Plant-based meatballs are cooked in a traditional Indian curry sauce; Preparation is easy, and the result is excellent and filling. Serve with chopped cilantro and white rice! For crunchiness, those who don't fear the wrath of the gods - feel free to add a handful of chopped peanuts.
Servings: 3

Ingredients
 
 

Curry Sauce
  • 2 Tablespoon mild oil canola, etc. .
  • ½ teaspoon cumin seeds
  • ½ teaspoon mustard seeds black or yellow
  • ½ teaspoon coriander seeds optional
  • 1 medium red onion, chopped
  • 3-5 cloves minced garlic
  • 2 teaspoon minced ginger
  • ½ green chili, chopped optional, by taste
  • 150 gram chopped tomatoes a little less than a cup
  • 1-2 Tablespoon ketchup by taste
  • 1.5 cups boiling water
  • ½ cup Coconut milk 18% fat
  • 2 Tablespoon curry powder
  • teaspoon ground cardamom optional
  • ¼ teaspoon fenugreek powder optional
  • salt by taste
  • ½ cup frozen green peas
Vegan Meatballs
For Serving
  • fresh cilantro
  • chopped roasted peanuts optional
  • white rice

Method
 

Curry Sauce
  1. Heat oil in a large skillet or wok over low heat, add cumin seeds, mustard seeds, and coriander seeds, and fry for a few seconds.
  2. Add onion, garlic, ginger, and green chili. Fry for a few minutes until the onion becomes translucent.
  3. Add tomatoes, ketchup, and boiling water and cook for five minutes on a medium heat, stirring occasionally.
  4. Transfer the sauce to a blender and grind until it becomes smooth
  5. Return the sauce to the pan, add coconut milk, salt, curry powder, cardamom, and fenugreek, and taste and adjust seasoning if necessary. Bring to a boil and reduce to a small-medium heat. Cook for a minute or two; add a little water if necessary.
Vegan Meatballs
  1. Mix all the ingredients well in a bowl; make balls the size of a ping pong and carefully add them to the sauce.
  2. Bring to a boil, and lower the heat until the sauce bubbles gently. Cook uncovered for 5 minutes. After five minutes, carefully turn the meatballs with a spoon and cook for another 5 minutes. Remove from the heat.
  3. Drain the peas and sprinkle them over the sauce.
For Serving
  1. Sprinkle chopped cilantro and roasted peanuts; Serve with White Rice

Notes

If you are in a hurry, you can skip the blender phase. But keep in mind that this step yields a smoother sauce.

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