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–+ servings

Green Pea Spinach Cream Soup

Easy to make soup; Minimum ingredients - maximum flavor! Warming, comforting, delicious, and nutritious! A light meal with the addition of bread or a baguette.
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Servings: 6 אנשים
Ingredients Equipment Method Notes

Ingredients
 
 

6 servings
Soup
  • 1 large onion, chopped
  • 3 cloves minced garlic
  • 2 sticks celery, washed well and chopped If there are a few leaves you can add them as well
  • 200 gram baby spinach, washed
  • 800 gram frozen green pea or fresh
  • 4 cups boiling water
  • ½ teaspoon thyme or dried mint or fresh mint using about 6 sprigs
  • salt, black pepper by taste
For Serving
  • Croutons, vegan parmesan, whole green peas, vegan sour cream, coconut milk, bread or baguette

Equipment

Method
 

  1. Heat olive oil in a saucepan, add chopped onion, and fry until it becomes translucent. Add minced garlic and stir for a few seconds until it smells delicious. Add chopped celery and spinach and stir for another 2 minutes.
  2. Add green pea, boiling water, and spices and mix well. If you want to garnish with whole green peas, keep a few tablespoons and soak them in boiling water, covered, for about 15 minutes.
  3. Bring to a boil and lower the flame. Cook for 5 minutes only.
  4. Grind in a stick blender. If the soup is too thick, add more boiling water. Taste seasoning and adjust if necessary.
  5. Serve with croutons, whole green peas, vegan sour cream or coconut milk, vegan parmesan, bread or baguette.

Notes

Cook for no longer than 5 minutes - to preserve the beautiful bright green color.

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