Ingredients
Method
- Brush the inside and top of the pumpkins with olive oil and set them aside.
Vegan Minced Meat Mixture
- Fry the onion until translucent, add garlic and fry for a few seconds. Add the vegan minced meat and fry while mixing and separating it for about 2-3 minutes; Add water and spices and cook for about five minutes. Remove from heat, add tahini, and mix, taste, and adjust seasoning if necessary.
- Fill the pumpkins with the vegan meat mixture and set them aside.
Dried Fruit Sauce
- Preheat the oven to 190 Celsius - 374 F
- Heat olive oil in a large skillet or wok and fry the onion until translucent. Add crushed garlic and mix for a few seconds; add spices and mix for a few more seconds; add water, maple syrup, lemon juice, and cornstarch diluted with half a cup of water and mix.
- Bring to a boil, lower the heat and cook for about 10 minutes. Taste and adjust seasoning if necessary.
- Remove from heat, add dried fruit and mix.
- Transfer the sauce to a baking dish that will accommodate the pumpkins comfortably. Arrange the pumpkins on top of the sauce.

- Cover the pan with aluminum foil and seal from the sides - bake for about an hour and a half until the pumpkins soften completely. After about forty-five minutes, check the water level and, if necessary, add a little.

- Remove the aluminum cover and bake for 35-45 minutes, until the pumpkins are golden and the sauce is slightly reduced.
For Serving
- Remove the pumpkins from the mold, and transfer the sauce to a separate container. Put a pumpkin on a serving plate and sprinkle chopped cilantro; add white rice or couscous and pour the sauce over it.
- Sprinkle toasted sliced almonds and chopped cilantro on the rice or couscous and serve.
Notes
The dried fruit sauce is based on this recipe.
